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Content Composed By-Salisbury RitchieMaintaining appropriate posture isn't almost staying up right; it has to do with straightening your body in a manner that supports your back and lowers the danger of pain in the back. The means you sit, stand, and relocate throughout the day can considerably affect your back health. Yet exactly how precisely can
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Article Created By-Stein LindgaardYou could be amazed to discover that a few of your everyday practices could be contributing to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these relatively safe actions can take a toll on your neck health. Yet anxiety not, there are simple modifications you can make
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